One client. One hour.
No advice offered.
This is personal coaching, not consulting. It follows the International Coaching Federation's Core Competencies and PCC Markers: a clear agreement, full presence, active listening, evoked awareness — and actions you design yourself.
The intake below takes about six minutes. It sets your coaching agreement, maps your readiness across the eight competencies, and produces a confidential coaching plan you can bring to a first session. Nothing leaves your browser.
Ethics & confidentiality
Every engagement observes the ICF Code of Ethics.
Client-set agenda
You define the topic, the outcome and the measure of success.
Partnership, not prescription
The coach holds the questions; you hold the answers.
Designed accountability
Each session closes with one action, one date, one witness.
“Coaching is unlocking a person's potential to maximise their own performance.”
Sir John Whitmore